Kita selalu fikir vitamin E untuk kecantikkan saje tapi sebenarnya banyak kebaikkannya...so anybody yg ambil vitamin E plz alert about the advantages of vitamin E. Please take your supliment with knowledge or advise from your physician yer. Below are the advantages of vitamin E :
- Melindungi jantung
- Mempertingkatkan kemampuan reproduktif
- Anti-penuaan
- Anti-oksidan yang kuat
- Kelastarian tenaga
- Memperbaiki arthiritis
- Memperbaiki parut
- 1kg benih gandum
- 500ml minyak safflower
- 8kg bayam
- 500 badam
The Institute of Medicine of the National Academies established upper tolerable limits for vitamin E of 1,500 IU daily for adults age 19 and over for the natural form of vitamin E or 1,100 IU daily for the synthetic form.
Enjoy reading..i am also take vitamin E which only from Shaklee ...why---> because it's not synthetic ..see u on next session :)
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